episode 1

Podcast Ep 1 Introduction & Welcome

Meditation for the Modern Day Superwoman Podcast

This is episode 1 and features ME!

I wanted to keep this episode brief for you as I know Superwomen have limited time available! So in this episode I cover: what is meditation? Who am I? What does it mean to be a superwoman? Why did I start this podcast?

I’ll share with you 10 things that make me ME. And I’d love for you to let me know, what are the 10 things that make you YOU? Not only is this a reflective and empowering thing to do, I also want to get to know my listeners. Like, really get to know you. This is a place for us to connect with other superwomen. To empower one another. To inspire one another. To be authentic with one another.

Don’t forget to download our free e-book: 3 Secrets to Enhance your Meditation! 

To sum it up…

So, superwoman, what is the one thing you are going to commit to doing mindfully this week? And what are the 10 things I should know about you?

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